Salba is Chia | Uses & Benefits with Salba Seeds

Salba

Salba by Core Naturals is a nutrient-packed super food that promotes overall health in a variety of ways. Salba is a patented brand name for chia seeds. Salba is a natural source of nutrition that enahnces energy, supports healthy function of the body’s systems, and maximizes physical performance. The original chia seeds are naturally grown predominantly in Mexico and the Southwestern United States. For many centuries, Mayans, Aztecs, Tehuantapecs, and other Native Americans gathered the seeds from the chia plants. The seeds were then eaten to maximize energy for warriors, runners, and athletes.

Salba’s Nutrional Benefits

Salba contains more than 2,400 mg of omega 3 fatty acids and over 4,500 mg of dietary fiber. Salba offers eight times more omega 3s than salmon and four times more fiber than flax. The omega 3s in salmon are converted differently in the body than omega 3s derived from grains such as Salba. However, Salba is still considered a powerful source of omega 3 fatty acids. It contains six times more calcium than whole milk, 15 times more magnesium than broccoli, three times more iron than spinach, and significantly more antioxidants than blueberries.

Salba is loaded with antioxidants, fatty acids, protein, soluble fiber, vitamins, minerals, and phytonutrients. Salba is vegetarian and is gluten-free. It contains no trans-fat and is extremely low in carbohydrates. Salba is also a certified non-GMO (genetically modified organism). Salba is a vegetarian food and is a powerful source of omega 3 alpha-linolenic acid.

Health Benefits of Salba

Salba increases energy levels as it is full of antioxidants and complex carbohydrates. Salba is recognized for its value in promoting cardiovascular health. It fights against and helps prevent cardiovascular disease. Salba is perhaps most known for its role in regulating blood sugar levels. Research using Salba for those suffering from diabetes is promising and ever-expanding.

The consumption of Salba has been found to decrease cravings for sweets and junk food. Salba seeds are full of essential fatty acids, which cause weight loss and promote the development of lean muscle mass. They are also a healthy protein and improve memory and cognitive function. The essential fatty acids in Salba seeds are known for their anti-depressive effects and can help enhance a positive mood and sense of wellness. Salba seeds retain water and thus support hydration in the body. They also induce detoxification and elimination of toxins from the body. The antioxidants in Salba work to scavenge damaging free radicals and help protect the body’s systems and skin from aging caused by oxidation.

• Supports cardiovascular health
• Helps regulate blood glucose levels
• Improves cognitive function
• Potent antioxidants
• Contains essential fatty acids
• Gluten-free
• Nutrition-packed super food

Recommendations

Salba can be taken in a variety of effective ways. Salba seeds can be eaten or added to water and ingested. You can add ground Salba seed to foods by baking it into meals or sprinkling a couple of tablespoons onto cereal, etc. Salba oil is available as are Salba tablets. There are no known negative side effects associated with Salba.

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