Advanced Level Yoga
These poses are advanced level instructions.
- Yoga Mudra Asana Poses - Advanced
- Boat Hatha - Advanced
- Anjaneyasana Kneeling Lunge Asana Poses - Advanced
- Dhanurasana Bow Hatha - Advanced
- Marichyasana Son of Brahma Posture Ashtanga - Advanced
- Matsyasana Fish Hatha - Advanced
- Purvottanasana Inclined Plane Hatha - Advanced
- Salamba Sarvangasana/Halasana Shoulder Stand Plough Posture Ashtanga - Advanced
- Sarvangasana Full Shoulderstand Hatha - Advanced
- Shirhsasana Headstand Ashtanga - Advanced
- Supta Padangusthasana Spider Hatha - Advanced
- Urdhva Dhanurasana Elevated Upward Bow Ashtanga - Advanced
- Vajrasana Hero Hatha - Advanced